Frequently Asked Questions


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Reiki is a simple, natural, safe and powerful form of energy healing. Through a series of hand placements the Practitioner channels high-vibrational life force energy through their hands and into the Client promoting and accelerating the body’s natural healing abilities. Reiki treatments can feel like a glowingly radiant shower of warm enveloping energy that flows through and around you. These treatments treat the whole person including body, mind, heart, and spirit igniting beneficial effects that include relaxation, feelings of peace, happiness, and well-being. Other benefits of Reiki include opening the heart, promoting clarity, releasing toxins, creating a sense of inner balance, clearing creativity blocks, inciting feelings of empowerment, unblocking and balancing chakras, and so much more. Treatments are a powerful addition to any spiritual practice, and the benefits of Reiki are truly immeasurable. Reiki is a method of spiritual healing and self-improvement that has no religious affiliation and that absolutely everyone can use and benefit from.

Simply put...REIKI IS BADASS!

How is A Reiki session done?

Nope, ya not gettin' naked! You will stay fully clothed, either sitting comfortably in a chair or laying on your back on a treatment (massage-type) table. Sessions will last from 22-44 minutes and are completely customizable to your wants and energetic needs. I perform Reiki through a series of either light-touch hand-placements or hovering of my hands over the your body – whichever makes you the most at ease and comfortable. The hand placements will be non-invasive, never intrusive or inappropriate, nor will there be any pressure placed on your body with my hands. 

what is intuitive Reiki therapy?

I know it sounds a little woo woo...ok, it probably sounds a lot woo woo - but I discovered that when I sync my energy to the energy of someone else through Reiki, I can receive images, feelings, and/or messages. Through a healing attunement (which allows you to open up to receive all of the many blessings of your Reiki experience), spiritually soothing music, vibrational crystal energy, aromatherapy using essential oils, high vibrational sounds, and channeling Reiki energy, I am able to help bring clarity, direction, and guidance to my Clients. How f*ckin awesome is that?! Have I mentioned that Reiki is BADASS?! Click HERE to schedule your session now!


What is spiritual life Coaching?

A Spiritual Life Coach uses a Client’s deep-rooted spiritual belief system and principles to help them connect on a deeper level to discover the personal power they hold within. A Spiritual Life Coach teaches you how to work with the laws of the Universe to get you everything you want out of life instead of just accepting that whatever happens is completely out of your control. Spiritual life coaches are people who themselves live outside societal parameters, can see beyond every-day logic, and live by their own spiritual principles. They know how to make magic and miracles happen, have a unique perspective of life, and possess the tools and passion to teach others how to unlock their inner power.  Their purpose is to help others learn how to harness that power and learn how to use it to transform dreams into reality.  Many people may confuse Spiritual Life Coaches with religious leaders, but they are very different. You don't have to be religious to work with a Spiritual Life Coach and you don't have to have any kind of 'belief' system for Spiritual Life Coaching to work for you. What you do need is an open heart and mind and a willingness and desire to deepen your connection with your spirit and soul.

who is spiritual life coaching for?

I work with women in all stages of life who may be seeking life transformation, encouragement, support, guidance, mentoring or who sometimes just need someone willing to walk next to them while they bravely take the steps toward the magically badass life they deserve. It is my goal for every woman to feel loved, supported and empowered to do absolutely anything they want. Click HERE to schedule your session now!

what is this 'wildly delicious' thing?

One of my deep passions is empowering and supporting women in their quest to love and rock their bodies! As a gorgeously curvy badass woman over 40, I have discovered how incredibly important it is to fall  in love with, and be deeply grateful for, the body I am in right. now. - just. the way. it is! Because I have experienced curvy girl struggles first hand, I feel called to create a community of sisterhood and support for women of every color, shape, and size and encourage and empower all women to love and rock your body! You will be seeing 'Wildly Delicious Life Coaching', a 'Create a Wildly Delicious Life' Workshop, 'Wildly Delicious Yoga', a 'Wildly Delicious' FB Group and so much more. If you want to stay in the know about all things 'Wildly Delicious' click HERE and be sure to check the 'Wildly Delicious' box!